This script has been developed for use by professional health care workers. If you
choose to use this, you must as a professional make a judgement as to whether it’s use is
within your realm of competency.
The approach can be offered to individuals or to groups of people and is a time-efficient
and often very effective form of treatment. It can be added in to other supportive
sessions with the individual concerned and lasts about ten minutes on each occasion. To
teach ACT you would usually see the person for face to face sessions at approximately
weekly intervals for 6-8 weeks.