Cancer, disability, chronic pain, ME, fatigue, recurring illness, unexplained symptoms, stroke, depression, MS, sight impairment, poor mobility Your life is more important that your illness.
Would you like it back?
It’s all about understanding one truth: you are bigger than your problems. Which means they needn’t stop you doing things, experiencing things, loving, laughing, tasting and living life. What you do is make changes to the way you think and act, creating a new relationship between your illness and yourself that separates who you are from what you’ve got.
With the help of a little book and supportive guidance at each session, participants learn how to improve their feelings when they feel ground down, frustrated or hopeless and will learn skills that help them tackle problems in their lives. They will also meet others and have a lot of fun!
In six, fun, friendly sessions, attendees cover:
Session 1: Reclaim your life
Session 2: Making positive changes
Session 3: Relating differently to your symptoms
Session 4: Tackling common problems
Session 5: Looking at things differently
Session 6: Planning for the future
For further information, click here to download an information sheet.
For use commercially, please contact us to discuss a Commercial License.
Train the Trainers: please contact us at firstname.lastname@example.org to book a local practitioner training course. We also offer training workshops on a regular basis. Visit www.fiveareas.com/training for details.