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Reclaim Your Life Classes (12 month non-commercial licence)

Product Code: ACD-003
Availability: In Stock
Price:
£240.00
Ex Tax: £200.00
Qty:  

Reclaim Your Life

(12 month non-commercial licence)

Cancer, disability, chronic pain, ME, fatigue, recurring illness, unexplained symptoms, stroke, depression, MS, sight impairment, poor mobility Your life is more important that your illness.

Would you like it back?

Reclaim Your LifeIt’s all about understanding one truth: you are bigger than your problems. Which means they needn’t stop you doing things, experiencing things, loving, laughing, tasting and living life. What you do is make changes to the way you think and act, creating a new relationship between your illness and yourself that separates who you are from what you’ve got.

With the help of a little book and supportive guidance at each session, participants learn how to improve their feelings when they feel ground down, frustrated or hopeless and will learn skills that help them tackle problems in their lives. They will also meet others and have a lot of fun!

In six, fun, friendly sessions, attendees cover:

Session 1: Reclaim your life

Session 2: Making positive changes

Session 3: Relating differently to your symptoms

Session 4: Tackling common problems

Session 5: Looking at things differently

Session 6: Planning for the future

For further information, click here to download an information sheet.

For use commercially, please contact us to discuss a Commercial License.

Train the Trainers: please contact us at training@fiveareas.com to book a local practitioner training course. We also offer training workshops on a regular basis. Visit www.fiveareas.com/training for details.

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