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Living Life to the Full for Young People Combined Book (LLTTF-YP)

Brand: Fiveareas
Product Code: LLTTFYOCB
Availability: In Stock
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Living Life to the Full for Young People, targeted for 13-18 year olds brings together a series of powerful tools to help young people take control and change their lives. It also covers key topics taught in the LLTTF Young Person classes or online course.

  • Powerful accessible information and tools
  • Content and worksheets adapted based on young persons’ feedback
  • Content highlights life worries and challenges relevant to teenagers and other young people
  • Artwork that is engaging and fun.
     
  • Chapters
  1. Understanding your feelings – why we sometimes feel down, sad, stressed, angry, guilty or ashamed
  2. Doing things that make you feel better – choosing to do activities that are good for us.
  3. Looking at things differently – How to combat negative, stressful and upsetting  thoughts.
  4. Building inner confidence – overcome low confidence.
  5. How to fix almost everything – Problem solving for practical problems.
  6. The things you do that mess you up – Problem solving for unhelpful behaviours.
  7. 1, 2, 3 Breathe – Taking control of irritability and anger.
  8. 10 things you can do to help you feel happier straight away

 

Teacher feedback on LLTTF Young People Course (LLTTF-YP)

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