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Enjoy Your Bump Course & Online Access (12 month non-commercial license)

Brand: Fiveareas
Product Code: EYBUMP03
Availability: In Stock
Ex Tax: £350.00

Enjoy Your Bump

Deliver our face to face group Enjoy Your Baby classes and provide online access to our Enjoy Your Bump course for support workers, coachers or practitioners, working with expectant mothers.

This course can help expectant mums learn more about getting the most out of their pre-natal experiences. With the help of supportive worksheets and tasks to try, participants learn ways to improve how they feel so that they enjoy their pregnancy and future life as a parent.


Key modules include:

  • Session 1: Expectations, Should's and Ought's
  • Session 2: Understanding your feelings
  • Session 3: The Vicious Cycle - work out why you feel as you do
  • Session 4: Bonding with your baby
  • Session 5: Planning for the arrival
  • Getting a better night’s sleep (online only)
  • Feeling in control during the delivery (online only)
  • Building closeness to your new baby (online only)
  • What about sex (online only)
  • and much more…

Written by a CBT expert and with lots of advice from experienced parents this course teaches mums to feel happier and more in control, using modules with clever thought provoking imagery and supporting worksheets. Class licenese CD rom includes powerpoint presentation slides, worksheets, audio files and accompanying speaker notes for each face to face session. Purchasing this license allows you to provide expectant mothers with a code to access the website's resources and work through the course in their own time. Online access also provides you with accompanying online books to support skills taught within the course.

Five Areas have a bank of experienced trainers who are able to train your staff team in the use of the Enjoy Your Bump course with your client group. Find out more.

For more information on purchasing an online and/or class license for the Enjoy Your Bump course - contact us.

Enjoy Your Bump Class License Only

Enjoy Your Bump Online License Only