For NHS Trusts and Organisations £1,500 +VAT pa for up to 500 active users
Using the same over photocopied self-help materials? Our popular and evidence based Overcoming Depression and Low Mood and Overcoming Anxiety, Worry and Panic have been split into PDF chapters which can be saved to your service’s online server for you to print directly and provide to your clients.
PDFs are accessible only to your staff. License to print but cannot be saved or emailed, for use only by employed staff, NHS or other health care provider. Training available in how to introduce and support the use of these materials, contact firstname.lastname@example.org to find out more. These booklets are also available online as ebooks via our Computerised CBT platforms, contact email@example.com to find out more.
£1,500.00pa for NHS Organisations and Trusts for up to 500 staff. Larger organisation or with multiple teams please contact firstname.lastname@example.org to discuss.
Understanding why you feel as you do
Understanding Panic and Phobias
Understanding Worry and Stress
Understanding how we respond to illness
Doing things that boost how you feel
Facing your fears
Noticing extreme and unhelpful thinking
Changing extreme and unhelpful thinking
Helping things you can do
Unhelpful things you can do
Alcohol,drugs and you
Understanding anti-depressant medication
Overcoming sleep problems
Using exercise to boost how you feel
Practitical Problem Solving
Information for family and friends
Planning for the future