7 sheets of paper covering all the key skills you or your patients need.
- Five Areas vicious circle
- Bad thought spotter
- Amazing Bad thought Busting Programme (ABTPB)
- Easy 4 Step plan
- Things you do that mess you up/Confidence sheet
- Happy List/ Things you do that boos how you feel sheet
- Planner and Review sheets Sheets are also available in: Hindi Polish Chinese Kurdish Portuguese Bengali